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How to Store Baby Food

It’s important to store baby food properly so that it stays safe to consume. Luckily, there are only a couple of simple guidelines to remember! You can store unopened, store-bought baby food in the pantry and any opened or homemade baby food can be stored in the refrigerator or the freezer. Use the refrigerator or the submersion method to thaw frozen baby food and either the microwave or the stovetop to heat it up. Keeping Baby Food in the Pantry, Refrigerator, or Freezer 1.Keep unopened, store-bought baby food in a cool, dark place for 1-2 years. Store-bought baby food typically doesn't...

How to Overcome an Addiction to Fast Food

Fast food has become a common staple in the diet of many people. The recent controversy over how unhealthy fast food is has led many individuals to start looking for effective ways to break their fast food habits and choose healthier meal options. Regardless of why you choose fast food, it is important to understand that you can break the habit. Following these tips can help you decrease your fast food consumption and may steer you towards a healthier way of eating. 1.Stock your pantry, refrigerator and freezer with healthy foods.  Always keep a stock of healthy items at home. This will allow...

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